Choosing the Right Shoe for You

        Running shoes are a very critical tool in the health and success of runners, and though I realize that everyone reading this has probably heard a lot about running shoes and how necessary choosing the right one is (and if you haven’t, you have probably deduced this fact on your own), I just wanted to quickly put my two cents in.

        There are many different types of runners out there, for example: there are the pronators, the supinators, those who want more support, and those who want a more barefoot feel as they run. However, no matter what a runner’s goal of form is, it is important that they find a shoe that fits their needs. Going to a store with professionals can be a great way to start off this search. Many running shoe stores have people that will help those in need find the most comfortable and successful shoe for them.

        Another critical thing to mention is the importance in knowing how long your shoes will last. Wearing out shoes can lead to injury and discomfort, however, running shoes are expensive and you want to make sure that you can get every dollar of use out of them. Keeping a look out on how worn down the soles of the shoe are and paying attention to the comfort and aches of your body are the main factors in determining when it is time to ditch the shoes. Professionals at many sporting goods stores are also willing to help you if you are having trouble determining if the time has come.

      In conclusion, please remember that no matter what, not every shoe will always work for everyone, and finding the right shoe can improve the comfort and health of the runner.